Online healthy food retailer has launched seven flavours of the frozen chicken ready meal.

The range focusses on the growing ‘health and wellness’ category with the flavours including; Sweet Chilli Chicken, Thai Green Chicken, Satay Chicken, BBQ Chicken, Chilli Black Bean Chicken, Tikka Chicken and Original Chicken & Rice.

The 350g easy to cook microwaveable pots contain steam cooked rice, 100% chicken breast and cook from frozen in just six minutes.

Each meal contains less than 500 calories and up to 43g of protein. They are low in fat, sugar and salt and contain natural ingredients with no additives.

The range will be launched in convenience stores across the UK this summer and available in Ireland, exclusively in Musgrave’s SuperValu stores, from this June.

This is the latest addition to the MuscleFood range which includes its protein pizzas and Live Clean ready meal range. retail director, John Chater, said: “We’re very excited about this addition to the Musclefood range and the options it offers the increasingly health-conscious UK frozen food consumer.

“From day one MuscleFood has been all about providing customers with products that make healthy living, easy and giving them choice.

“The new Asian-style rice pots are unique to the UK market and offer a nutritious meal that fits with peoples’ busy lifestyles whether they’re watching their weight or need to grab a meal on the go.

“They work as a quick meal at home or as a weekday work lunch. Added to that our experts have made sure they’re well balanced and packed with protein which helps keep you fuller for longer.”